101FITNESS ONLINE

We know how important it is to be in good physical condition to be able to perform at your very best. 

With this in mind we have work with Strength and Conditioning specialists to develop a 3 month programme for you to be able to do at home with no equipment required! 

The programme includes videos of exercises that are hockey specific and will help reduce injuries and also help you make gains in your speed, strength and robustness. 

To find our more information and sign up to the 101Fitness online programmes, please follow the links below

Sport101 Ltd

UK registered company number: 09161628

VAT registration number: 319637872

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